Write in an essay format, when citing use Chicago style but no need for a works cited page, the first link will take you to a lecture on nationalism, you can first skim and use what you need and then find more information based on the findings in the slides.

discussion of how the gradual rise of liberal, democratic states in parts of Europe, and the resistance to that trend in other parts, was shaped by the ideologies born of the French and Industrial Revolutions. The violence that erupted in the nineteenth century following the Napoleonic Wars, limited as it was, was very often regulated or shaped by the ideologies of conservatism, liberalism, nationalism, and socialism.

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