Write a 700- to 1,050-word paper about fat-soluble vitamins and water-soluble vitamins

Identify how vitamins are classified

·         Why are vitamins an important part of daily nutrient intake?

·         What are fat-soluble vitamins? What are high nutrient sources of these vitamins?

·         What are the functions, benefits, deficiency risks, and toxicity risks of fat-soluble vitamins?

·         What are water-soluble vitamins? What are high nutrient sources of these vitamins?

·         What are the functions, benefits, deficiency risks, and toxicity risks of water-soluble vitamins?