Nutrition Physics ACT IN AGING

Nutrition Physics ACT IN AGING

For this assignment, you will need to record and analyze eating and activity patterns for 48 hours for yourself. If possible, include one weekday and one weekend day but that is not a requirement
For two days (48-hr period), complete both the Food Tracker and the Physical Activity Tracker links from this web address. You will need to keep a record of what you ate (including quantities and how it was prepared, i.e. fried, grilled, etc.) and of the time spent on various types of activities.
so you have to visit SuperTracker website and the link is below

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