Eliminating stress in 5minutes

Eliminating stress in 5minutes

if you have got any stress, what is the best way of eliminating it?Is it by getting drunk? Is it by committing suicide? Or perhaps it is by keeping our calm end solving the question?
I think you would choose the third option. And if you would not, then i do advice you to choose the third option that is to remain calm and solve it.
What are the main steps to get out of stress?
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